Headaches and migraines can impact concentration, work, mood, and daily comfort. Many patients experience headaches that return frequently or worsen over time without knowing the root cause. Chiropractic care offers a natural approach to reducing headache frequency and intensity by improving spinal and nervous system function.
While headaches are common, they are not “normal.” Many originate from cervical spine tension, nervous system stress, muscle imbalance, or lifestyle patterns. Common contributors include:
When these patterns persist, the nervous system becomes more sensitive, triggering headaches or migraines.
Patients report symptoms such as:
Even mild headaches can affect productivity and quality of life.
The cervical spine plays a direct role in headache development. Misalignments, tension, or restricted motion in the upper spine can irritate surrounding nerves and tissues.
Chiropractic adjustments help by:
✔ Improving cervical spine alignment
✔ Reducing tension & muscle stress
✔ Enhancing nervous system regulation
✔ Supporting blood flow & mobility
✔ Lowering headache triggers
Many patients notice fewer headaches and improved daily comfort over time.
Patients seek care for:
Teens, office workers, athletes, and adults commonly benefit from treatment.
Your care may include:
We help address both relief and prevention.
We proudly support patients across:
Union · Elizabeth · Vauxhall · Roselle Park · Springfield · Hillside · Union County
✔ Gentle & personalized care
✔ Focus on long-term wellness & nervous system health
✔ Non-invasive & medication-free
✔ Treatment for both pain & prevention
✔ 20+ years serving Union, NJ
✔ Family-friendly chiropractic care
We help patients not only feel better — but function better.
If you’re new to our clinic, take advantage of our New Patient Special Offer and start your wellness journey today.
Yes. By improving cervical alignment, mobility, and nerve function, chiropractic care commonly reduces neck pain and stiffness.
Imaging is recommended only when clinically necessary.
Yes — posture-related neck pain is one of the most common issues we treat.
Yes — we provide gentle, age-appropriate techniques.
Posted on QuandaTrustindex verifies that the original source of the review is Google. I highly recommend this place to anyone looking for quality chiropractic care. Everyone is so friendly and knowledgeable.Posted on Dr. Dawn ArnoldTrustindex verifies that the original source of the review is Google. It’s always a pleasure going to Touchstone Chiropractic. From the friendly staff to the magic hands of Dr Zuniga I always walk out feeling better and standing up straighter.Posted on Deneen HinksonTrustindex verifies that the original source of the review is Google. Friendly conversation and Professional communication 👌 😌 ✨️Posted on ShoppewithtreyTrustindex verifies that the original source of the review is Google. Atmosphere is great. From front desk to the doc. They paid attention and I couldn't have asked for better treatment and care.Posted on Phil ContTrustindex verifies that the original source of the review is Google. Came in with back issues and in time with care - my back was able to feel better faster. The care and attention the have towards their patients is too notch. Also, I must say the snacks is amazing.Posted on Tri Aji WidodoTrustindex verifies that the original source of the review is Google. Wife came in cause she broke her back lolllll and they took care of her right away with a heated blanket and some stim. She's already feeling better!!!!Posted on Debra PetonTrustindex verifies that the original source of the review is Google. I always feel much better after I get adjusted. Everyone is so friendly.Posted on Lorena Solangge Gil NegreirosTrustindex verifies that the original source of the review is Google. My back and sciatica are very thankful to Dr Zúñiga. Very well done job.Posted on Jaime MunozTrustindex verifies that the original source of the review is Google. First night of sleep on 2 weeks great relief less pain and discomfortPosted on Howard ProctorTrustindex verifies that the original source of the review is Google. The best place on earth,I have been to other chiropractors and they don’t compare