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BACK PAIN

Back Pain Relief in Union, NJ Through Chiropractic Care

Back pain is one of the most common musculoskeletal issues affecting adults, athletes, and seniors. Whether it shows up as stiffness, sharp pain, nerve irritation, or chronic tension, back pain can interfere with sleep, mobility, work, and overall quality of life.

Chiropractic care offers a natural, non-invasive approach to relieving back pain and supporting long-term spinal wellness.

What Causes Back Pain?

Back pain can develop slowly over time or appear suddenly after an injury. Some of the most common contributors include:

  • Poor posture or sedentary work
  • Disc injuries or degeneration
  • Muscle tension and strain
  • Spinal misalignment
  • Sports injuries
  • Auto or workplace accidents
  • Pregnancy or postpartum changes
  • Stress and inflammation

In many cases, back pain develops from a combination of lifestyle and structural factors rather than a single event.

Symptoms Patients Commonly Report

Back pain may present as:

  • Sharp or radiating pain
  • Stiffness or limited mobility
  • Muscle tightness or spasms
  • Pain that worsens with sitting or standing
  • Nerve-related discomfort
  • Difficulty bending or lifting
  • Sleep disruption or discomfort


When pain becomes persistent, it can affect energy, productivity, and mental well-being.

Our Approach to Back Pain at Touchstone Chiropractic Center

We personalize treatment based on the type and cause of pain. Your care may include:

  • Gentle spinal adjustments
  • Soft tissue work
  • Therapeutic exercises
  • Posture & ergonomic support
  • Nervous system–focused care
  • Injury recovery strategies
  • Preventative mobility programming


Our goal is to address the source of pain, not just mask symptoms.

How Chiropractic Care Helps Back Pain

Chiropractic care focuses on restoring alignment, motion, and nervous system function throughout the spine. When the spine moves properly, it reduces stress on surrounding muscles, joints, and nerves.

Benefits may include:

✔ Reduced inflammation
✔ Increased mobility
✔ Improved flexibility
✔ Less muscle tension
✔ Better posture & biomechanics
✔ Enhanced nervous system balance

Many patients begin care for relief and continue for mobility, function, and prevention.

Why Choose Our Clinic for Back Pain Relief?

Patients choose us for:

✔ Personalized, gentle chiropractic care
✔ Family-friendly wellness philosophy
✔ Support for both injuries & preventative care
✔ Non-invasive & medication-free treatment
✔ 20+ years serving Union & Union County
✔ Accessible location near Kean University & Five Points

We help patients not only feel better, but move and live better.

Serving Union & Surrounding Communities

Our office cares for patients throughout:

Union · Elizabeth · Vauxhall · Roselle Park · Springfield · Hillside · Union County

Who Can Benefit From Chiropractic Back Pain Care?

We care for individuals experiencing:

  • Chronic or recurrent back pain
  • Pain from sitting or desk work
  • Athletic performance limitations
  • Auto or workplace injuries
  • Pregnancy-related discomfort
  • Age-related stiffness
  • Postural imbalances


If movement, sleep, work, or daily activities are affected — chiropractic care may help.

New Patient Special Offer

If you’re new to our clinic, take advantage of our New Patient Special Offer and discover how chiropractic care can support relief and wellness.

Frequently Asked Questions

Can chiropractic care help back pain?

Yes — chiropractic is widely used for back pain due to its focus on spinal function, movement, and nervous system health.

No referral is required to schedule a visit.

Results vary based on the severity and duration of symptoms. Some patients experience relief within a few visits, while others benefit from corrective or wellness care.

Yes — we provide gentle, age-appropriate care for adults, seniors, and prenatal patients.

Move better, feel better, and recover confidently.

Schedule Your Visit Today

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